your journey starts here

MAASPOORT
Marathonloop 1
5235 AA Den Bosch

QUALIFIERS:
May 27 – June 28th 2021
FINALS: Sept 3-4-5 2021

DUTCH THROWDOWN

This tournament is open to everyone who does Wods, regardless of level or experience. 

Not for the best, just for the rest.
Do you dream of performing a WOD in the middle of a stadium where you are swept up by the audience and the whole entourage? That feeling of your lungs and muscles burning but fired up inside? Unfortunately then the alarm goes… Such a competition is not for you, because you do not belong to the small percentage “Elite” athletes.
You are not the best but you feel great and would love to compete. You are dedicated but others are just better, stronger, fitter or bigger. You have no experience with top competitions, but it seems like an ultimate experience to get there. Is that you?  The Dutch Throwdown is not for the best, just for the rest!

IT’S NOT HOW GOOD YOU ARE,
IT’S HOW GOOD YOU WANT TO BE.

Qualifier Release: May 27th 10AM

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THE QUALIFIERS

To make it to the finals, you have to do three Qualifier workouts. The Qualifier Workouts do not have to be performed on one day. You can spead them during the qualifier period. If you aim for qualifying for the finals, you have to film your workouts and add a valid link with your score in Competition Corner.

QUALIFIER RELEASE: THURSDAY MAY 27th 10:00 CEST
QUALIFIER DEADLINE:  SUNDAY JUNE 28th 21:59 CEST

THE CATEGORIES

The Dutch Throwdown has three different levels to compete in: Scaled, Advanced and RX. For the youngsters we have the kids and teens divisions. For the Dutch Throwdown we’ve also added an Adaptive division. All levels are divided in their own age categories. So many categories that there is always one that’s perfect for you!

KIDS

For the youngest athletes, we have the kids division. Kids will do bodyweight movements, or use a light kettlebell, dumbbell, plate, medball or PVC.

Age Categories
6-8, 9-12

You have to be within the age group of your division on June 13th 2021.

ADAPTIVE

For the next Dutch Throwdown, we're going to add the Adaptive Division to our categories. This is an experiment for us as well. Therefore, all tickets sold in this category will be for the qualifier + finals.

Categories
Standing Scaled, Standing Advanced, Seated Scaled, Seated Advanced.

The Seated division is for all adaptive athletes that perform the majority of their workouts in a seated position. Athlete able to perform exercises standing will not be eligible for seated division. The Standing division is for all adaptive athletes that perform the majority of their workouts in a standing position. If you are in doubt, please contact us!

Scaled

You have never done a competition before at any level. You are new to the olympic lifts, can't do kipping pull-ups yet. Scaled WODs will have for example single unders, ring rows, knee/leg raises and a workoutweight of 40/25 kg.

Age categories

13 t/m 17, 18 t/m 23 , 24 t/m 29, 30 t/m 39, 40 t/m 49, 50 t/m 59, 60+

You have to be within the age group of your division on June 13th 2021.

advanced

You may have done a Scaled competition before, but not advanced/rx/elite. You know the olympic lifts a bit, can do kipping pull-ups, t2b but not yet muscle ups/hspu. Advanced WODs will have for example double unders, pullups, toes to bar, and a workoutweight of 60/40 kg for cleans or deadlifts.

Age Categories
13 t/m 17, 18 t/m 23 , 24 t/m 29, 30 t/m 39, 40 t/m 49, 50 t/m 59, 60+

You have to be within the age group of your division on june 13th 2021.

rx

 may have done a Scaled or Advanced competition before, but not elite. You can do almost everything, maybe no muscle ups or handstand walk yet. RX WODs will have for example double unders, chest to bar pullups, handstand pushups, and a workoutweight of 60/35 kg for snatches and clean & jerks.

Age Categories
18 t/m 23 , 24 t/m 29, 30 t/m 39, 40 t/m 49

You have to be within the age group of your division on june 13th 2021.

THE FINALS

The best athletes of each category will get an invite to compete at The Individual Dutch Throwdown Finals
that will be hosted on Sept 3-4-5 2021 at Maaspoort Den Bosch. A total of 1000 athletes will be competing in the Finals. The exact number of finalists per category will be determined after the qualifier by the number of registrations in each category.


THE KIDS

The Kids will get their own two workouts at the Dutch Throwdown 2021! There is a total of 64 spots available for the kids.

THE LOCATION

The Maasport Sports

Marathonloop 1

5235 AA Den Bosch

the Netherlands

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