your journey starts here

Marathonloop 1
5235 AA ‘s-Hertogenbosch

DUTCH THROWDOWN

This tournament is open to everyone who does Wods, regardless of level or experience. 

Not for the best, just for the rest.
Do you dream of performing a WOD in the middle of a stadium where you are swept up by the audience and the whole entourage? That feeling of your lungs and muscles burning but fired up inside? Unfortunately then the alarm goes… Such a competition is not for you, because you do not belong to the small percentage “Elite” athletes.
You are not the best but you feel great and would love to compete. You are dedicated but others are just better, stronger, fitter or bigger. You have no experience with top competitions, but it seems like an ultimate experience to get there. Is that you?  The Dutch Throwdown is not for the best, just for the rest!

THE CATEGORIES

The Dutch Throwdown has three different levels to compete in: Scaled, Advanced and RX. For the youngsters we have the kids and teens divisions. For the Buddy Dutch Throwdown we’ve also added an Elite division. All levels are devided in their own age categories. So many categories that there is always one that’s perfect for you!

IT’S NOT HOW GOOD YOU ARE,
IT’S HOW GOOD YOU WANT TO BE.

KIDS

For the youngest athletes, we have the kids division. Kids will do bodyweight movements, or use a light kettlebell, dumbbell, plate, medball or PVC.

Age Categories
6-8, 9-12

You have to be within the age group of your division on 18 april 2021.

The competition consists of a qualifier and 1 live final; the number of finalists will be determined by the number of participants.

Scaled

You have never done a competition before at any level. You are new to the olympic lifts, can’t do kipping pull-ups yet. Scaled WODs will have for example single unders, ring rows, knee/leg raises and a workoutweight of 40/25 kg.

Age categories

13 t/m 17, 18 t/m 23 , 24 t/m 29, 30 t/m 39, 40 t/m 49, 50 t/m 59, 60+

You have to be within the age group of your division on 18 april 2021.

The competition consists of a qualifier and 1 live final; the number of finalists will be determined by the number of participants.

advanced

You may have done a Scaled competition before, but not advanced/rx/elite. You know the olympic lifts a bit, can do kipping pull-ups, t2b but not yet muscle ups/hspu. Advanced WODs will have for example double unders, pullups, toes to bar, and a workoutweight of 60/40 kg for cleans or deadlifts.

Age Categories
13 t/m 17, 18 t/m 23 , 24 t/m 29, 30 t/m 39, 40 t/m 49, 50 t/m 59, 60+

You have to be within the age group of your division on 18 april 2021.

The competition consists of a qualifier and 1 live final; the number of finalists will be determined by the number of participants.

rx

You may have done a Scaled or Advanced competition before, but not elite. You can do almost everything, maybe no muscle ups or handstand walk yet. RX WODs will have for example double unders, chest to bar pullups, handstand pushups, and a workoutweight of 60/35 kg for snatches and clean & jerks.

Age Categories
18 t/m 23 , 24 t/m 29, 30 t/m 39, 40 t/m 49

You have to be within the age group of your division on 18 april 2021.

The competition consists of a qualifier and 1 live final; the number of finalists will be determined by the number of participants.

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Where
and when

Maaspoort Sports

Marathonloop 1

5235 AA

‘s Hertogenbosch

Nederland

qualifiers

The workouts will be announced on
01-04-2021 at 8pm and must be logged on 18-04-2021 before 22pm
Qualifier Ticket: € 15, per athlete

FINALS

Summer 2021

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