your journey starts here

MAASPOORT
Marathonloop 1
5235 AA Den Bosch
QUALIFIERS: Jan 14 – Feb 14 2022
FINALS: June 18-19 2022
THE DUTCH THROWDOWN
BUDDY EDITION
This COMPETITION is open to every COUPLE THAT does Wods, regardless of age, level or experience.
Not for the best, just for the rest.
Give your buddy a big high five, because you can show us the power of TEAMWORK! Regardless your age or level of fitness, everybody can join our competition. The only real rule is that you cannot join if you have already been on the stage of a big Fitness competition. This tournament is Not for the best, just for the rest.
Lets have lots of fun at The Dutch Throwdown Buddy Edition!
IT’S NOT HOW GOOD YOU ARE,
IT’S HOW GOOD YOU WANT TO BE.
Qualifer Jan 13-01-2022
Day(s)
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THE FINALS 2021
The best athletes of each category will get an invite to compete at The Buddy Dutch Throwdown Finals that will be hosted on Oct 1-2-3 2021 at Maaspoort Den Bosch. A total of 600 buddy teams will be competing in the Finals. The exact number of finalists per category will be determined after the qualifier by the number of registrations in each category:
FF | MF | MM | |
scaled | 88 – friday |
56 – friday | 48 – friday |
scaled m&j | 16 – friday | 8 – friday | 8 – friday |
advanced | 48 – saturday | 64 – sunday |
104 – sunday |
advanced m&j | 8 – saturday | 8 – sunday | 16 – sunday |
rx | 18 – saturday |
32 – saturday | 48 – saturday |
elite | 6 – saturday | – | 16 – saturday |
parent/kid | all – saturday | all – saturday | all – saturday |
kid/kid | all – saturday | – | all – saturday |
THE QUALIFIERS 2022
To make it to the finals, you have to do three Qualifier workouts. The Qualifier Workouts do not have to be performed on one day. You can spead them during the qualifier period. All workouts are buddy workouts which you have to do with your buddy. If you aim for qualifying for the finals, you have to film your workouts and add a valid link with your score in Competition Corner.
QUALIFIER RELEASE: FRIDAY 14th 2021 22:00 CEST
QUALIFIER DEADLINE: MONDAY FEB 14th 2022 22:00 CEST
THE CATEGORIES

scaled
Scaled WODs with for example single unders, ring rows, 50/35kg deadlifts and a 1RM Clean&Jerk of 60/40kg or less.
Categories:
– Adult M/M
– Adult M/F
– Adult F/F
– Master 70+ M/M
– Master 70+ M/F
– Master 70+ F/F
– Master 90+ M/M
– Master 90+ M/F
– Master 90+ F/F

advanced
Benchmark WODs with for example double unders, pull-ups, 70/45kg deadlifts and a 1RM Clean&Jerk of 80/50kg or less.
Categories:
– Adult M/M
– Adult M/F
– Adult F/F
– Master 70+ M/M
– Master 70+ M/F
– Master 70+ F/F
– Master 90+ M/M
– Master 90+ M/F
– Master 90+ F/F

rx
All benchmark WODs, except Elizabeth and Amanda, including Chest to bars and handstand pushups. 1RM Clean&Jerk of 90+/60+kg
Categories:
– Adult M/M
– Adult M/F
– Adult F/F

KIDS 6-12
Kids workouts with kettlebells, a plate and bodyweight movements
TEENS 13-17
Teen workouts like kettlebell deadlifts, knee raises and single unders.
PARENT/KID
Workouts made for parent and kid buddy team
Categories
– Mommy & Kid 6-12y
– Daddy & Kid 6-12y
KIDS, TEENS & PARENT KID
The Kids, Teens & Parent-Kid teams will get their own two workouts at the Buddy Dutch Throwdown 2022! For each category, there are 16 spots available. The ticket sold is a ticket for the qualifier and finals in one buy.

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